Light Workout Day

FitNotes Workout – Friday 10th February 2017

** Jumping Jacks **
– 25 reps
– 25 reps

** Bicycle Crunches **
– 10 reps
– 10 reps
– 10 reps
– 10 reps

** Mountain Climbers **
– 20 reps
– 20 reps
– 20 reps

** Push Ups **
– 10 reps

** Walking **
– 2.0 m in 37:31

Advertisements